Health, Fitness and WellnessNever is one’s wellbeing more important to them than on the day it’s taken away.
A sad truth.
Surprisingly though - Most, if not all, medically related problems can be prevented, and in many cases reversed, with little effort. Even more importantly - your goals, dreams, and ambitions are ALL contingent on your energy, fitness, and body's ability to deliver!! You’ve got to have it!
To have it, you need to understand it. The human body is the most complex, powerful, and awe-inspiring machine imaginable. Any other contraption of equal magnitude would need constant maintenance, doting, and upkeep.
Your body, however, is relatively simple to maintain. That’s probably why it didn’t even come with a manual.
- Understand your body
- Accept the body mind connection
- Treat your body as priceless – Do this and it will reward you by carrying you with surprising ease through your life’s adventure.
Health and Fitness Articles
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